Inflammatory Dietary Linked to Brain Aging

An Inflammatory Diet Linked to Brain Aging We talk about inflammation, diet, nutrition, and brain health a lot with our patients. We know there is a strong link between what we eat and how healthy we are. Recent medical research is backing this up now! “LONDON – Researchers believe they have uncovered a key piece of the puzzle in the …

Krill Oil vs Fish Oil: Krill Oil Radically Better Than Fish Oil

Krill Oil vs Fish Oil I never liked the fish oils, and was usually reminded throughout the day that of that fact. Now I take krill oil on a daily basis. I read this article on Dr. Mercola’s blog today and wanted to share this info with my patients and friends. As a doctor I understand that omega fatty acids …

10 Ways to Use Apple Cider Vinegar – Via the Natural News

10 Ways to Use Apple Cider Vinegar 1. Balance your inner ecosystem: The body constantly strives to achieve a state of homeostasis, or a state of equilibrium. One way is by keeping the body’s pH balance (or acid-base balance) within the normal range of 7.35 – 7.45. Apple cider vinegar helps the body maintain a healthy alkaline pH level. Research …

There is Hope for Arthritis Sufferers!

Spinal Alignment and Joint Pain A lot of people are affected by arthritis. Arthritis basically means “joint pain” and has many different causes and classifications. Inflammatory – the membrane of the joint becomes irritated Attachment Arthritis – frequently in the heels and lower back, the ligament or tendon fastened to the bone becomes irritated Crystal Arthritis – the big toe has deposits of …